That's right, I'm going to bring my masochistic fitness and life ideas to you, my readers. Today we're gonna blatantly rip off one of my favorite people....Jim Wendler (www.jimwendler.com if you're interested). He loves hill sprints for conditioning, and I am liable to agree it is a beast way to get shit done. Hardcore cardio and a great way to kick your own ass. I've got a pretty great hill to do this shit, but I am not gonna fly solo on this endeavor.
I want you to find a hill, stare it right in its cold stony gaze, and make fun of its mother. Then when it is good and pissed; run up and down that shit. I'll be doing it before next Wednesday (August 22nd), and posting the results (in a low quality cell phone made video!). JOIN THE UN-FUN AND POST YOUR SHIT.
COMMENTS
VIDEOS
AUDIO LOGS OF YOU SAYING HOW MUCH YOU HATE ME (ONLY AFTER A BRUTAL HILL ASS-WHOOPING)
IT. IS. ON.
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